Good guilt vs. bad guilt

From Cor ad Cor
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"[Guilt] is useless; what is needed is trust" (Mk 5:36).

"Where sin abounds, grace abounds all the more" (Rom 5:20).

Good guilt Bad guilt
Objective Subjective
Cleanses Shames
Sets us free Motivates bad behavior
Intensifies gratitude Obscures God's goodness
Motivates change Paralyzes
Centered on God and neighbor Self-centered
Optimistic: diagnosis and prescription Depressing
Clarifies what is wrong with us Condemns us
Proportionate to wrongdoing (rational) Disproportionate--"scruples" (irrational)
A gift of the Holy Spirit A work of the "angel of light"

The "angel of light" quotes scripture against us to make us feel condemned, worthless, unloved, and no good.